Don't.ust yank your hand away. After an acupressure session, some people may feel soreness at the points. There are literally hundreds of acupressure points on the body. The comprehensive acupressure point chart contains all major meridians. The new acupressure body chart can be used as a reference, click here Acupressure Chart . Korea is believed to be the first country in Asia that acupuncture spread to outside of China. 30 Within Korea there is a legend that acupuncture was developed by emperor Dan gun, though it is more likely to have been brought into Korea from a Chinese colonial prefecture in 514 AD. 30 :262-263 Acupuncture use was commonplace in Korea by the 6th century. Wait for at least an hour after eating so that you don't get nauseated. Acupressure points release the flow of life energy, which improves both how you feel and how you look. Important points are located along either side of the spine and on the upper back. For self back care, lie down on a couple of tennis balls tied in a sock.
It.s also believed that these 12 major meridians connect specific organs or networks of organs, organizing a system of communication throughout your body. More research is required to confirm acupressure the effectiveness of acupressure treatment . Enjoy your acupuncture classes with our acupuncture charts.